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Domain name - 5aday.de

Site title - 5aday.de

Go to website - 5aday.de

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Location Country - Germany

Provider - Hetzner Online GmbH

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142.132.181.81

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ns3.dovendi.eu ns1.dovendi.nl ns2.dovendi.eu

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Domain: 5aday.de
Nserver: ns1.dovendi.nl
Nserver: ns2.dovendi.eu
Nserver: ns3.dovendi.eu
Status: connect
Changed: 2023-04-29T18:47:24+02:00

Brief facts about 5aday:

5 A Day is any of various national campaigns in developed countries such as the United States, the United Kingdom, France, and Germany, to encourage the consumption of at least five portions of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume "a minimum of 400g of fruit and vegetables per day." A meta-analysis of the many studies of this issue was published in 2017 and found that consumption of double the minimum recommendation – 800g or ten a day – provided an increased protection against all forms of mortality. In some places, people are being encouraged to aim for not just five portions a day, but seven.

Food and Nutrition Service - The Food and Nutrition Service is an agency of the United States Department of Agriculture. The FNS is the federal agency responsible for administering the nation's domestic nutrition assistance programs. The service helps to address the issue of hunger in the United States.

Food groups - A food group is a collection of foods that share similar nutritional properties or biological classifications. Lists of nutrition guides typically divide foods into food groups, and Recommended Dietary Allowance recommends daily servings of each group for a healthy diet.

Food pyramid - A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. The first pyramid was published in Sweden in 1974.

Fruits & Veggies - More Matters - Fruits & Veggies – More Matters is a national public health initiative from Produce for Better Health Foundation and Centers for Disease Control and Prevention to increase the consumption of fruits and vegetables. This campaign, begun in 2007, took the place of the 5 A Day program.

Healthy diet - A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

Healthy eating pyramid - The Healthy Eating Pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day.

Dietetics